Weigh In record (no journal entry) for 06 June 2017
|
69.5 kg
Lost so far: 1.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 62.03g | Prot: 63.94g | Carbs: 40.61g.
Lunch: Rocambole de Carne. Dinner: Ovo (Inteiro). Snacks/Other: Pinhão Cozido. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alethea Santiago's Weight History
|