Valleska's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017
74 kg Lost so far: 8.7 kg.    Still to go: 5 kg.    Diet followed: 100%.

View Diet Calendar, 06 June 2017:
1334 kcal Fat: 88.97g | Prot: 85.80g | Carbs: 48.03g.   Breakfast: Torresminas Torresmo, Ovo Frito, Zero-Cal Adoçante, Café Expresso. Lunch: Truta no Forno ou Grelhada, Lasanha de Berinjela, Ratatouille. Dinner: Zero-Cal Sucralose, Abacates, Arcor Chocolate Amargo 70% Cacau, Extrato de Baunilha, Kefir de Leite. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Parmalat Creme de Leite, Mandubim Pasta de Amendoim Integral. more...
Losing 0.7 kg a Week

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Valleska's Weight History


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