Weigh In record (no journal entry) for 06 June 2017
|
86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1970 kcal
|
Fat: 112.28g | Prot: 124.50g | Carbs: 119.42g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Sütaş Kaşar Peyniri, Polonez Fit Yaşam Hindi Füme Eti. Lunch: Börek, Kıymalı Börek, Kavurma. Dinner: Domatesler, Zeytinyağlı Bakla, Bahçıvan Taze Kaşar Peyniri, Sığır Eti Pastırma (%98 Yağsız), Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Snacks/Other: Kuru İncir, Muz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Huhutula's Weight History
|