Weigh In record (no journal entry) for 06 June 2017
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109.2 kg
Lost so far: 2.1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 78.55g | Prot: 91.25g | Carbs: 156.15g.
Breakfast: Pink Lady Apples, Overnight oats. Lunch: Mozzarella Cheese, Red Tomatoes. Dinner: Warburtons Seeded Batch (Small), Red Tomatoes, Galbani Mozzarella Maxi, Asda Thin & Crispy Pepperoni Pizza. Snacks/Other: Pringles Original (30g), Exante Diet Vanilla Shake. more...
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Losing 8.4 kg a Week
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marcqpan's Weight History
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