Weigh In record (no journal entry) for 06 June 2017
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 33.72g | Prot: 74.81g | Carbs: 23.51g.
Breakfast: Capitán Maní Crema de Cacahuete, Hacendado Leche Entera, Hacendado Pan de Molde Integral, Argal Pechuga de Pavo, Huevo, Lindt Chocolate 85%, Mercadona Jamon Serrano, EXN Hydrolyzed. more...
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Gaining 2.1 kg a Week
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Sparhawk's Weight History
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