Sparhawk's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017
82.5 kg Lost so far: 5.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:
670 kcal Fat: 33.72g | Prot: 74.81g | Carbs: 23.51g.   Breakfast: Capitán Maní Crema de Cacahuete, Hacendado Leche Entera, Hacendado Pan de Molde Integral, Argal Pechuga de Pavo, Huevo, Lindt Chocolate 85%, Mercadona Jamon Serrano, EXN Hydrolyzed. more...
Gaining 2.1 kg a Week

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Sparhawk's Weight History


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