Weigh In record (no journal entry) for 06 June 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 53.24g | Prot: 86.44g | Carbs: 127.76g.
Breakfast: Банан, Кофе, Клубника, Плов со Свининой. Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Капустный Салат, Соевый Соус. more...
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Losing 7 kg a Week
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Masik0711's Weight History
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