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morning weigh in did it 3 times almost two weeks since i started this with one bad cheat day.....
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132.0 kg
Lost so far: 4.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 44.41g | Prot: 78.86g | Carbs: 370.47g.
Breakfast: Low Fat Milk, Tropicana Orange Jucie , Honey Nut Cheerios, Bananas. Lunch: spinach , Fat Free Honey Dijon Dressing, activa. Dinner: Lemonade Powder (with Water), Green Beans, hush puppies, Cream Style Corn, catfish. Snacks/Other: Nonfat Hot Chocolate (Tall), Fruit 'n Yogurt Parfait, Diet Dr. Pepper (20 oz), Grapefruit, Water (Bottled), QT Rooster Booster Lite, DanActive Light Immunity Probiotic Dairy Drink. more...
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3922 kcal
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Exercise:
Standing - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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tazzy106's Weight History
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