Weigh In record (no journal entry) for 06 June 2017
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 47.19g | Prot: 51.94g | Carbs: 120.07g.
Breakfast: Omelete ou Ovos Mexidos, Abacaxi. Lunch: Ovo Mexido, Abacaxi, Beringela, Cebolas, Cogumelos, Pimentões Vermelhos, Courgette. Snacks/Other: Manteiga, Pão de Mistura, Meia de Leite. more...
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Losing 4.9 kg a Week
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