Weigh In record (no journal entry) for 06 June 2017
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 44.68g | Prot: 230.61g | Carbs: 91.99g.
Lunch: Ketchup, Biotech USA Iso Whey Zero, Carpaccio di Manzo. Dinner: Lindt Cioccolato Fondente 85%, Vitawell Fiocchi di Latte Light, La Forneria Pane alla Segale, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Fondente 85%, Vitawell Petto di Tacchino al Forno, Vitawell Fiocchi di Latte Light. more...
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Losing 1.1 kg a Week
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Aledda Stefano's Weight History
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