Weigh In record (no journal entry) for 05 June 2017
|
62.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 18.63g | Prot: 37.55g | Carbs: 25.02g.
Breakfast: Walmart Queijo Mussarela, Café com Leite Desnatado. Lunch: Beterrabas, Repolho, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Bergamota. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ewla Sousa's Weight History
|