Weigh In record (no journal entry) for 05 June 2017
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87.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 50.67g | Prot: 59.28g | Carbs: 47.29g.
Breakfast: Seara Apresuntado, Sadia Mussarela, Crepioca, Native Açúcar Demerara, Café (Expresso Infusão). Lunch: Fugini Molho de Tomate, Tomates Cereja, Alface Americana, Carne de Vaca Moída (Congelado, Cozido, Grelhado), Pimentão Verde. Snacks/Other: Café com Açúcar, Queijo Branco. more...
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Losing 21.1 kg a Week
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