Weigh In record (no journal entry) for 05 June 2017
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 37.24g | Prot: 25.53g | Carbs: 72.34g.
Breakfast: Eti Form Müsli. Lunch: Tavuk Şnitzel. Snacks/Other: Karışık Kuruyemiş. more...
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Losing 1.1 kg a Week
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