Weigh In record (no journal entry) for 05 June 2017
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58.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 35.69g | Prot: 31.09g | Carbs: 72.81g.
Breakfast: Schwartau Extra Samt Erdbeere, REWE Frei von Saatenbrot, Nutella Nutella, REWE Frei von Saatenbrot. Lunch: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Tomaten, Rote Paprika, Knorr Salatkrönung Paprika-Kräuter, Gurke (mit Schale), Kopfsalat. Snacks/Other: Oreo Keks, Haribo Vampire. more...
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1717 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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irena jenny's Weight History
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