Weigh In record (no journal entry) for 05 June 2017
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 50.38g | Prot: 88.65g | Carbs: 102.44g.
Breakfast: Борщ, Клубника, Milford Stevia, Milford Stevia, Лосево Молоко 1%, Вода. Lunch: Barilla Макароны Отварные. Dinner: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Вареное Яйцо, Лосево Сыр Рикотта. more...
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Losing 1.4 kg a Week
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