Weigh In record (no journal entry) for 05 June 2017
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74.8 kg
Lost so far: 8.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 34.65g | Prot: 47.89g | Carbs: 154.09g.
Breakfast: Huile Végétale de Colza, Auchan Haricots Blancs à la Tomate, Oeuf sur le Plat. Lunch: Auchan Fromage Blanc 0%, Courgette, Jade Bridge Nouilles Chinoises. Dinner: Côté Table Tarte aux Poireaux, Tarte à la tomate. Snacks/Other: Alesto Figue Seche. more...
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2370 kcal
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Exercise:
Running (jogging) - 8/kph - 5 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 8 minutes, Marche 4km/h - 45 minutes, Cooking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 22 minutes, Travail sur PC - 8 hours. more...
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Losing 1.1 kg a Week
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Hermeline86's Weight History
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