Weigh In record (no journal entry) for 05 June 2017
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 22.10g | Prot: 21.12g | Carbs: 128.20g.
Breakfast: Grany Barre 5 Céréales et Morceaux de Chocolat. Lunch: Framboises, Framboises, Tomates, Tomates Rouges, Tomates, Tomates Rouges. Dinner: U Pommes Dauphines, Grany Barre 5 Céréales et Morceaux de Chocolat, Fleury Michon Haché de Dinde, Patate Douce, Knorr Soupe au Potiron, Soupe de Potiron. Snacks/Other: Poivrons, Super U Mini Roulés au Chocolat, Grany Barre 5 Céréales et Morceaux de Chocolat. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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flora GR's Weight History
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