Huhutula's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

86.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1040 kcal

Fat: 51.62g | Prot: 85.04g | Carbs: 57.90g. Breakfast: Tahsildaroğlu İzmir Tulum, Domatesler, Migros Hindi Füme Eti, Kuru İncir, Haşlanmış Yumurta, Fıstık Ezmesi. Lunch: Sütaş Ayran, Dana Kavurma. Snacks/Other: Kuru İncir, Elma. more...

2271 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Huhutula's Weight History

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Huhutula's Journal, 05 Jun 17

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Huhutula's Weight History