Guzel83's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

57.3 kg Lost so far: 8.1 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1051 kcal

Fat: 46.17g | Prot: 51.50g | Carbs: 119.76g. Breakfast: Сливочное Масло, Гречневая Каша. Lunch: Капустный Салат, АТБ Скумбрия Соленая. Dinner: Красные Помидоры, Жареное Яйцо. Snacks/Other: Сушеная Клюква, Груша, Красные Яблоки, Зеленое Яблоко. more...

1606 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Guzel83's Journal, 05 Jun 17

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