Weigh In record (no journal entry) for 04 June 2017
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 26.95g | Prot: 44.48g | Carbs: 69.26g.
Dinner: Skol Ultra (310ml), Skol Ultra (310ml), Skol Ultra (310ml), Tio João Arroz Parboilizado Polido, Visconti Batata Palha Tradicional, Vigor Requeijão Light, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Ovo Cozido, Skol Ultra (310ml). more...
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Losing 0.2 kg a Week
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nanafitnes's Weight History
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