Weigh In record (no journal entry) for 04 June 2017
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61 kg
Lost so far: 10.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 86.26g | Prot: 60.84g | Carbs: 102.15g.
Breakfast: Krem Peyniri, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Domatesler, Salatalık (Soyulmuş), Peynirli Börek. Dinner: Salçalı Makarna, Etli Biber Dolması, Yayla Çorbası. more...
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Gaining 0.7 kg a Week
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