fitin2010's Journal, 12 Mar 10

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Weigh In record (no journal entry) for 12 March 2010

66.1 kg Lost so far: 3.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2010:

411 kcal

Fat: 7.35g | Prot: 7.21g | Carbs: 83.81g. Breakfast: brown sugar, 100% whole grain oatmeal, banana, splenda, Sugar Free Hazelnut, coffee. more...

2236 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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fitin2010's Journal, 12 Mar 10

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