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I thought i did better this week but apparently not - but they say slow lost happy lost. you won't gain it back as fast
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76.6 kg
Lost so far: 6.0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 63.16g | Prot: 50.98g | Carbs: 13.17g.
Lunch: Egg, Coconut Oil, Bob's Red Mill Coconut Flour, Bacon. Dinner: Caesar Dressing, Mixed Salad Greens, Lean Ground Beef. more...
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Losing 0.5 kg a Week
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chantalbella's Weight History
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