Weigh In record (no journal entry) for 04 June 2017
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74.6 kg
Lost so far: 0.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 24.72g | Prot: 11.19g | Carbs: 68.32g.
Breakfast: Leão Chá de Hortelã. Lunch: Suco de Ameixa com Leite, Vitamina de Abacate. Dinner: Vitamina de Banana. more...
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Losing 1.4 kg a Week
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