Weigh In record (no journal entry) for 04 June 2017
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64.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 48.83g | Prot: 39.73g | Carbs: 71.48g.
Breakfast: Queijo Gorgonzola, Pão Integral, Cebolas, Aviação Manteiga com Sal, Ovo. Lunch: Clara de Ovo, Hellmann's Maionese, Legumes Cozidos, Feijão Verde, Arroz Branco (Cozido). Dinner: Presunto Cozido Magro, Manteiga com Sal, Pão Integral 7 Grãos, Queijo Prato (Lanche). Snacks/Other: Bolo de Chocolate. more...
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Losing 0.7 kg a Week
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Lully Cardoso's Weight History
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