Weigh In record (no journal entry) for 04 June 2017
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80.1 kg
Lost so far: 25.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 160.27g | Prot: 112.00g | Carbs: 51.27g.
Lunch: Pereira Amendoim Torrado e Moído, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Pepino (Descascado). Dinner: Pereira Amendoim Torrado e Moído, Copra Óleo de Coco Extra Virgem, Ovo, Coco Seco, Sardinha Assada. Snacks/Other: Pereira Amendoim Torrado e Moído. more...
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Losing 2.1 kg a Week
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davydcabral's Weight History
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