Peaches22's Journal, 04 Jun 17

Weighing myself the morning after a gin festival with lots of gin drunk and bad food choices. I'm not surprised I'm back up again.
On track for most of this week though.

60.6 kg Lost so far: 0.9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

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1190 kcal

Fat: 47.79g | Prot: 49.14g | Carbs: 135.67g.   Breakfast: Tea with Milk. Lunch: Tesco Coconut Curried Grains. Dinner: Orange Juice, Tesco Finest Korean Chilli Chicken with Noodles. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...

1611 kcal

Exercise: Driving - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...