Weigh In record (no journal entry) for 04 June 2017
|
86.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 83.83g | Prot: 125.76g | Carbs: 129.37g.
Breakfast: Kuru İncir, Beyaz Ekmek, Nane, Domatesler, Fıstık Ezmesi, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Süt (Tam Yağlı), Izgara Köfte. Dinner: Fıstık Ezmesi, Domatesler, Marul, Tavuk Göğüs Eti, Tavuk Budu. Snacks/Other: Hurma, Ekmek Kadayıfı. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Huhutula's Weight History
|