Weigh In record (no journal entry) for 04 June 2017
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99.9 kg
Lost so far: 13.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 60.32g | Prot: 84.04g | Carbs: 216.39g.
Breakfast: Eldorado Kycklingfilé, Östras Bröd Vallmofranska, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin. Lunch: Arla Prästost 31%, Lätta Lättmargarin, Wasa Husman, Knorr Köttsoppa med Grönsaker. Dinner: Korvpojkarna Wienerkorv, Kungsörnen Snabbmakaroner. Snacks/Other: Vitt Bröd, Lätta Lättmargarin, Kokt Ägg, Yoggi Mini Samoa, Banan. more...
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3692 kcal
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Exercise:
Studying - 6 hours, Watching TV/Computer - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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anitagustafsson's Weight History
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