내배짤가져가's Journal, 04 Jun 17

Weigh In record (no journal entry) for 04 June 2017

69.2 kg Lost so far: 5.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:

1266 kcal

Fat: 69.01g | Prot: 90.15g | Carbs: 74.50g. Lunch: 찹스테이크, 계란말이, 농심 귀리밥, 시금치무침, 상추겉절이. Dinner: 제육볶음, 장어구이. more...

1688 kcal

Exercise: Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 42 minutes. more...

Losing 1.4 kg a Week

내배짤가져가's Weight History