Weigh In record (no journal entry) for 03 June 2017
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105 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 67.02g | Prot: 58.82g | Carbs: 370.47g.
Breakfast: Chausson aux Pommes, Café. Lunch: Salade Verte, Vinaigrette, Pain Blanc, Sirop, Salade Composée. Dinner: Auchan Glace Caramel Beurre Salé, Camembert, Fraises, Pain Blanc, Buitoni Pizza Bolognaise, Courgette. more...
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3175 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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