Weigh In record (no journal entry) for 03 June 2017
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99.2 kg
Lost so far: 9.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 70.37g | Prot: 55.07g | Carbs: 118.07g.
Breakfast: Ekmecik Tam Buğday Unlu Ekmek, Salatalık (Soyulmuş), Domatesler, Zeytinyağı, Emin Dana Izgara Köfte. Dinner: Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Ev Yapımı Yoğurt, Domatesler, Patlıcan, Zeytinyağı, Patates. more...
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Losing 0.5 kg a Week
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teletabiis's Weight History
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