Weigh In record (no journal entry) for 12 March 2010
|
85.6 kg
Lost so far: 21.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2276 kcal
|
Fat: 38.92g | Prot: 186.26g | Carbs: 309.38g.
Breakfast: Crispix, Provolone, Footlong Roast Beef. Lunch: Crock Pot Taco Soup. Dinner: White Meat Chicken Bowl. Snacks/Other: Fruit Leather, Jay Robb Whey Protein Powder. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wintersmith's Weight History
|