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Malheureusement pas de perte.... Sniff
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76 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 12.45g | Prot: 44.87g | Carbs: 63.63g.
Breakfast: Fine Ligne Yaourt Nature 0%, Leader Price Tartines Craquantes au Blé Complet, Pastèque Fraiche, Lipton Tchaé Thé Vert Menthe. Lunch: Salade (Salade Composée 250G + Mâche 105G), Papaye, Viande de Canard. Dinner: Pastèque Fraiche, Ananas en Morceaux, Melon Frais, Fine Ligne Yaourt Nature 0%, Salade de la Mer. Snacks/Other: Chewing-Gum (sans Sucre) Mentos Pure Fresh, Dolce Gusto Café au Lait. more...
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2649 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 19 minutes, Shopping - 2 hours and 15 minutes, Ironing - 45 minutes, Housework - 2 hours and 45 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 46 minutes. more...
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steady weight
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