Weigh In record (no journal entry) for 03 June 2017
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65 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 22.82g | Prot: 37.51g | Carbs: 23.43g.
Breakfast: Tè Decaffeinato, Mulino Bianco Fetta Biscottata Integrale, Mandorle. Dinner: Olive Verdi, Formaggio Edam, Prosciutto Cotto, Mioorto Tenera con Prosciutto, Roast Beef. Snacks/Other: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola). more...
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Losing 2.1 kg a Week
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