Weigh In record (no journal entry) for 03 June 2017
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44.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 48.60g | Prot: 139.68g | Carbs: 133.99g.
Breakfast: Pistachos Secos Tostados (sin Sal), Hipercor Anacardos Crudos, Frambuesas, Vahiné Coco Rallado, Blue Diamond Leche de Almendras Zero, Brüggen Copos de Avena, Crownfield Vitelle Bran Flakes, Fresas, Arándanos, Hacendado Claras de Huevo, Scitec Nutrition Whey Protein. Lunch: Calabacín, Pan, Melón, Hacendado Ensaladilla Ultracongelada, Delave Solomillo de Pavo. Dinner: Pan, Cebollas, Pepino (Pelado), Tomates, Profand Chipirón Puntilla, Escuris Lomos de Atún de Aleta Amarilla. Snacks/Other: Gelatelli Helado Bombon con Almendras, Pistachos Secos Tostados (sin Sal), Hacendado Cacahuete Tostado sin Sal, Cerezas, Milbona Skyr Arándanos, Alesto Mezcla de Frutos Secos, Hipercor Anacardos Crudos, Albaricoques. more...
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1183 kcal
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Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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sventuras's Weight History
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