Weigh In record (no journal entry) for 03 June 2017
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66.1 kg
Lost so far: 12.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 96.59g | Prot: 122.02g | Carbs: 35.95g.
Lunch: Aurora Linguiça Toscana, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Frango Frito sem Revestimento (Pele Consumida), Pif Paf Meio da Asa de Frango, Peixe Empanado Frito, Bife de Carne de Vaca. Snacks/Other: Padaria Pão Francês, Franprix Mortadelle Italienne, Osasis Oasis Suco Artificial Frutas Zero. more...
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Losing 3.5 kg a Week
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mauraferreira's Weight History
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