Weigh In record (no journal entry) for 03 June 2017
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75.1 kg
Lost so far: 8.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 45.88g | Prot: 43.68g | Carbs: 162.00g.
Breakfast: Super Smoothie Antioxydant , Kiwi, Auchan Fromage Blanc 0%. Lunch: Oeuf sur le Plat sans Matière Grasse, Auchan Haricots Blancs à la Tomate. Dinner: Melon, Noix, Chou Rouge, Tarte à la tomate. Snacks/Other: Alesto Abricots Secs, Lindt Chocolat Noir Excellence 90%, Amandes. more...
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2268 kcal
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Exercise:
Watching TV/Computer - 1 hour, Weight Training (moderate) - 8 minutes, Washing Dishes - 20 minutes, Ordinateur (jeu/surf) - 10 hours, Resting - 3 hours and 42 minutes, Sleeping - 8 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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Hermeline86's Weight History
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