Weigh In record (no journal entry) for 03 June 2017
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71.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 102.14g | Prot: 89.32g | Carbs: 246.91g.
Breakfast: Alnavit Aprikosenliebe, Lätta Extra Fit mit Buttermilch, Wasa Sesam Knäckebrot (30g), Noats Porridge Apfel-Erdbeer-Crisp, Weihenstephan Milch 1,5% Fett. Lunch: Dr. Oetker Original Pudding Vanille, Sauce Hollandaise, Spargel, Aldi Gewürzte Schweinesteaks, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Alpro Soya Kirschjoghurt, Omelett oder Rührei mit Schinken oder Speck, Iglo Fischfrikadellen. Snacks/Other: Leibniz Pick Up! Choco, Crunchips Paprika, Erdbeertorte. more...
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Gaining 0.7 kg a Week
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shewnsken's Weight History
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