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SusannF.
Journal
03 Jun 17
SusannF.'s Journal, 03 Jun 17
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Weigh In record (no journal entry) for 03 June 2017
58 kg
Lost so far:
14.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2017:
7 kcal
Fat: 0.48g | Prot: 0.47g | Carbs: 0.12g.
Breakfast:
Espresso, Alpro Soya Mandelmilch Ungesüßt, Kaffee.
more...
1806 kcal
Exercise:
Running - 10/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
steady weight
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SusannF.'s Weight History
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