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Last weigh in before a week of sangria and paella.
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89.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 16.29g | Prot: 6.75g | Carbs: 49.68g.
Breakfast: Digestive Biscuits, Reduced Fat Milk, Bauli Croissant Soffice Sfoglia, Ribena Blackcurrant Juice, Coffee (Brewed From Grounds). more...
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Losing 2.8 kg a Week
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