Weigh In record (no journal entry) for 03 June 2017
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59.1 kg
Lost so far: 9.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 10.52g | Prot: 27.24g | Carbs: 58.77g.
Breakfast: Яичный Белок, Первый Вкус Творожное Зерно в Сливках 5%, Чай с Молоком, Дон Густо Геркулес Овсяные Хлопья. Snacks/Other: Сушеные Яблоки. more...
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Losing 3.5 kg a Week
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