Guzel83's Journal, 03 Jun 17

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Weigh In record (no journal entry) for 03 June 2017

57.8 kg Lost so far: 7.6 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:

961 kcal

Fat: 21.52g | Prot: 79.61g | Carbs: 118.91g. Breakfast: Красные Помидоры, Жареная или Запеченная Куриная Грудка, Сливочное Масло, Гарнец Чечевичная Мука. Dinner: Красные Помидоры, Жареная или Запеченная Куриная Грудка. Snacks/Other: Белая Мука, Яблоко, Зеленое Яблоко. more...

1620 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Guzel83's Journal, 03 Jun 17

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