Aprioriapriory's Journal, 03 Jun 17

Weigh In record (no journal entry) for 03 June 2017
98.8 kg Lost so far: 4.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:
1150 kcal Fat: 48.07g | Prot: 93.94g | Carbs: 89.05g.   Breakfast: Магкейк Шоколадный. Lunch: Пельмени Говяжьи, Вкусный День Творог Обезжиренный. Dinner: Яичный Белок, Яйцо, Редис, Огурец (с Кожурой). Snacks/Other: Кефир 1%, Ржаной Хлеб, Буженина. more...
2683 kcal Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 14.7 kg a Week

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Aprioriapriory's Weight History


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