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Aprioriapriory
Journal
03 Jun 17
Aprioriapriory's Journal, 03 Jun 17
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Weigh In record (no journal entry) for 03 June 2017
98.8 kg
Lost so far:
4.2 kg
.
Still to go:
28.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2017:
1150 kcal
Fat: 48.07g | Prot: 93.94g | Carbs: 89.05g.
Breakfast:
Магкейк Шоколадный.
Lunch:
Пельмени Говяжьи, Вкусный День Творог Обезжиренный.
Dinner:
Яичный Белок, Яйцо, Редис, Огурец (с Кожурой).
Snacks/Other:
Кефир 1%, Ржаной Хлеб, Буженина.
more...
2683 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 14.7 kg a Week
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Aprioriapriory's Weight History
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