Yolokhova's Journal, 02 Jun 17

Yolokhova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2017

71.9 kg Lost so far: 13.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:

1063 kcal

Fat: 49.16g | Prot: 69.95g | Carbs: 59.97g. Breakfast: Dr. Korner Хлебец 7 Злаков, Кофе. Lunch: Руккола, Окей Салат из Свеклы с Сыром и Чесноком, Треска Отварная. Dinner: Кефир 1%, Говядина Отварная. Snacks/Other: Baileys Ликёр, Nescafe Кофе Растворимый. more...

1902 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yolokhova's Weight History

View Complete History

Yolokhova's Journal, 02 Jun 17

Submit a Comment

Yolokhova's Weight History