Jorikalt1's Journal, 02 Jun 17

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Weigh In record (no journal entry) for 02 June 2017

93.9 kg Lost so far: 24.2 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:

1547 kcal

Fat: 60.09g | Prot: 156.03g | Carbs: 91.10g. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Простоквашино Йогурт Белый Классический, Помидоры, Огурец (с Кожурой), Болгарский Перец, Лук, Курица Вареная. more...

2992 kcal

Exercise: Working - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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Jorikalt1's Journal, 02 Jun 17

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Jorikalt1's Weight History