Weigh In record (no journal entry) for 02 June 2017
|
115 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 69.60g | Prot: 75.15g | Carbs: 17.48g.
Breakfast: Tirolez Creme de Leite Fresco. Lunch: Couve Manteiga Crua, Alhos-Poró, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Picanha. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andcampana's Weight History
|