Weigh In record (no journal entry) for 02 June 2017
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114.8 kg
Lost so far: 7.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 42.90g | Prot: 43.09g | Carbs: 75.12g.
Breakfast: Tapioca de Queijo. Lunch: Cacau Show Tablete de Chocolate 70% Zero Açúcar, Lombinho de Porco, Salada de Alface com Vegetais Variados. Dinner: Seara Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Polenguinho Pocket. more...
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Losing 0.7 kg a Week
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marcelhbarbosa's Weight History
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