Weigh In record (no journal entry) for 24 September 2014
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80.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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553 kcal
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Fat: 22.69g | Prot: 76.01g | Carbs: 10.11g.
Breakfast: Quaker Farelo de Aveia, Vigor Iogurte Grego Zero. Lunch: Montana Filé de Frango. Dinner: Gomes da Costa Atum Em Pedaços Ao Natural, Omelete ou Ovos Mexidos. Snacks/Other: Polenguinho Polenguinho Pocket Light. more...
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Carolvpb's Weight History
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