Weigh In record (no journal entry) for 02 June 2017
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102 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 103.27g | Prot: 89.35g | Carbs: 15.94g.
Breakfast: Café, FinoCoco Óleo de Coco Extravirgem Orgânico, Ovo Mexido. Dinner: Azeite de Oliva Extra-Virgem, Carne de Porco, Cenouras. Snacks/Other: Chá Verde. more...
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Losing 2.3 kg a Week
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sirsoares's Weight History
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