Weigh In record (no journal entry) for 02 June 2017
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77.7 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 31.70g | Prot: 109.04g | Carbs: 270.28g.
Breakfast: Truffles, Simply To Go Blueberry Yogurt Parfait. Dinner: Fresh Market Raspberry Pillow, Tuna Sashimi, Whiskey Sour (Nonalcoholic), Miso Soup, Southern Tsunami Sushi Bar Rainbow Roll. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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